The Tsatsaronakis bakery in Chania, Crete produces the original “dakos” or  barley rusks known as The Manna. Pure, crunchy and tasty, they are highly nutritious and an ideal source of energy. Made of the purest ingredients of Crete, they are an ideal part of a healthy Mediterranean or Cretan diet, which is rich in fibre and low in fat.


  • No preservatives
  • 13.4% fibre, 2.9% fat
  • Cholesterol free
  • Ingredients: 75% barley flour, wheat flour, yeast, salt
  • Origin: Chania, Crete
  • Net weight 600g